This vibrantly coloured smoothie is sure to wake you up in a very sweet way. all of the great nutritional advantages of a bowl of blueberry oatmeal are available With this glass. The slow release of Electrical power from the fiber-wealthy oatmeal will carry you thru to lunch. Meanwhile, the sweetness of blueberries brightens this up the two in colo

Dietary fiber is an essential nutrient/component/ingredient for optimal health, playing a vital role in promoting/supporting/enhancing digestive well-being/health/function. Unlike other macronutrients/carbohydrates/vitamins, fiber isn't digested/absorbed/broken down by the human body. Instead, it travels through the digestive/intestinal/alimentary